20-20-20 Rule Timer
Every 20 minutes, look 20 feet away for 20 seconds + do a posture micro-exercise.
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20:00
Ready to start
Time for a Break!
Look at something 20 feet (6 meters) away
20
Break ends automatically...
0
Breaks Today
0
Day Streak
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Total Breaks
This timer reminds you every 20 minutes.
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Real-time AI posture correction — not just a timer, but a personal posture coach.
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