What Is Scoliosis? What Are the Types of Scoliosis? Its Relationship with Poor Posture and Kyphosis
In recent years, searches such as “what is scoliosis,” “does scoliosis progress,” and “does slouching worsen scoliosis” have increased significantly. Especially desk-based work, prolonged inactivit...
My Back Hurts – What Should I Do? What Helps Back Pain?
If you often find yourself thinking “my back hurts,” “my back gets stiff after sitting for a long time,” or “how can I relieve neck and back pain?”, you’re not alone. Modern lifestyles, desk work, ...
Does Poor Posture Affect Our Breathing?
The hunched posture that many of us unconsciously adopt in daily life is not merely an aesthetic issue. In the long term, it can have direct effects on breathing, lung capacity, and overall quality...
If You Have a Hunched Posture, Don’t Do This Exercise!
Exercises That Increase and Correct Kyphosis with Kodgem Straight Prolonged desk work, constantly looking down at phones, and incorrect exercise choices are gradually increasing the problem of hun...
Straight Plus User Guide: Training Mode, Daily Mode, Mobile App and Charging Time
Achieving correct posture is not just about wearing a device; it’s about using it with the right mode, the right duration, and the right habits. Kodgem Straight Plus simplifies this process with it...
Today, university students and exam-prep learners spend long hours studying at desks, researching on their computers, or leaning over phones/tablets to take notes. This prolonged sitting and forwar...